10 Pool Low Back Exercises With Floaties

Checkout my fitness channel :
http://ift.tt/1TbHfV1

Facebook:
http://ift.tt/1LNVv56

These are great exercises that you can do in the pool or water .
Its great to work in the water for 3 main reasons:
Hydrostatic pressure
Dynamic resistance
Less gravity on your injured joint.

Strengthening your core and lower back is essential on preventing injury and pain.

TAGS:

10 Pool Low Back Exercises With Floaties
10 Pool Low Back Exercises With Floaties
10 Pool Low Back Exercises With Floaties
10 Pool Low Back Exercises With Floaties
10 Pool Low Back Exercises With Floaties

TAGS: Physical Exercises , Health , Low Back , Back , Back pain , Pain , Low back pain , lumbago , beck exercises , exercises , spinal , neck pain , sciatic pain , disc , pain , exercises , pain , sciatica , back stretch , relief , back , relief back , cause back , sciatica , treatment , cause lower , sciatica symptoms , disc , relief back , cause back , sciatic treatment , cause lower, severe lower , back treatment , hydrotherapy , hydrotherapy , physiotherapy , hydrotherapy , therapy , fitness , sciatic symptoms.core exercises, pool exercises , water.

Tagged with:
Posted in Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: